Mindful Menopause Lifestyle

Feminine fulfilment: Towards radiant success

with the "Mindful Menopause Lifestyle" concept

Helping women to lead a healthy, attentive lifestyle during the menopause with effective tools.

The value of companies looking after women in the third phase of their lives has become undeniable.

The idea that women can strengthen themselves through careful and healthy management of the menopause undoubtedly leads to more productive and prosperous companies and a healthy working climate.

A few facts

In the UK, an estimated 14 million working days are lost each year due to the menopause.
25% of women’s intentions to resign are attributed to the menopause.
Female employees could realise their full potential if they could talk openly about their health problems.
A new vision of the menopause would be particularly profitable for companies if the menopause taboo were lifted.

Who, if not companies, should be looking after women's health and the menopause?

Is your company prepared to look after its female managers, colleagues and staff as part of this process of change?

My aim is to help women in the third phase of their lives to change their attitude, their general well-being and their physical and emotional health during this period of feminine change.

My intention is to give them a sense of control, so that they don't sink into their profession, but instead flourish to the full.

With 20 years' experience as a certified Iyengar yoga teacher, nutrition expert and essential oil wellness consultant, I offer the best ingredients for a menopause-friendly lifestyle.

I consider myself fortunate to have helped countless women change their lives during this time of transition.

My own journey through the menopause has inspired me to become a mentor and share my experience and knowledge with others. The menopause is not an illness, but the gateway to the peak of a woman's life.

What my clients say

Why choose me?

My life and professional experiences have given me the necessary flair to always have a solution available. I'm passionate about women's health in the third phase of their lives and I'm perfectly qualified to support women through this period of change.

Thanks to my holistic approach, I have practical advice for managing symptoms and optimising health.

I teach women to see the menopause as a time of growth and change, not a dreaded stage.

They will be able to continue their professional journey with the highest vibration and energy and bring your business the results and success you are looking for.

Corporate Wellness for the menopause: act now!

Promoting women's strength and success at work during the menopause.
Contact me today to find out how I can help your company.
Supporting female managers and employees during the menopause. Let's work together to create an atmosphere in which women can develop to their full potential.

What to expect from our initial conversation:

One-to-one consultation: we’ll discuss your company’s specific objectives and needs to develop tailor-made solutions to encourage female employees through the menopause.
Collaboration at different levels: We’ll explore the different possibilities for collaboration including workshops, trainings, one-to-one coaching and more, to ensure that your female employees get the support they need.
Long-term strategies: together, we will develop long-term strategies to promote a healthy working environment that encourages and empowers women in the third phase of their lives.

Get in touch now

Living the best possible working life during the menopause - Improving women's health through empowerment.