I’m grateful to have learned from well-known teachers like Faeq and Corinne Biria in Paris, and Christian Pisano in Nice. I also learned a lot by working with Sri Nanda Kumar, Uday Bhosale, Gabriela Giubilaro, and other teachers invited by the Iyengar Yoga Association in Switzerland® for ongoing teacher trainings. In 2010, I studied for a month at the Ramamani Iyengar Memorial Institute® in Pune, India. There, I had the privilege of assisting in therapeutic classes and deepening my knowledge in this field.
For several years, I served as Treasurer and President of the Swiss Iyengar Yoga Association®. Since 2004, I have taught Iyengar Yoga® extensively, acquiring a solid knowledge of the approach. My classes are varied and based on several concepts, including:
- Group and individual classes
- Therapeutic classes
- Specialized classes for pregnancy and menopause
- Local and international workshops
- Online classes
I teach in French, English, German, and Italian.
B.K.S. IYENGAR (14.12.1918-20.08.2014) adapted this tradition to the contemporary world. “Guruji” BKS IYENGAR developed a structured method of postures (asanas) and breathing techniques (pranayama). Supports such as straps, chairs, wooden bricks and blankets are used from time to time, enabling everyone, whether flexible or not, to practice safely and evolve.
- Immediate pain relief
- Body alignment and functioning are optimized
- Master breathing and all its effects
- Reclaim your body as a vital space
- Mastery of personal spatial environment and, consequently, the full physical capacities that the human body allows to express
- Deep muscle work while ensuring absolute flexibility of each element
- This is preparation for absolute mastery of meditation through total symbiosis between body and mind.
Treat yourself to an incredible weekend where you’re the centerpiece of your own well-being! Feel new energy flowing through every fiber of your being. Let yourself be guided and pampered by Iyengar Yoga®, personal nutritional advice and essential oils that are perfectly matched to the respective program.
I’m thrilled to invite you to join me for a unique journey of wellness! As part of my program, you’ll enjoy a series of twelve personalized sessions crafted just for you. These sessions are your key to physical recovery and enhanced well-being. Let’s take this exciting step together and make your wellness dreams a reality!
A checklist is the perfect way to discover your current physical state and identify areas for improvement. My various programs are the key to taking your well-being to the next level!